Whats Best to wear ? Heals Or Flats ?

 

 

Like most women, fashionable shoes are important part of their personal life.

Dr. Tania Kapila talks about the choice every woman has to make. Heels or flats? Dr. Kapila, what is the verdict?

The answer might surprise you. Heels can be a much better choice than other shoes. It all depends on having the right type of heel. It’s also about understanding the biomechanics, which simply means how the different components of the foot work together, how the foot is supported, and most importantly, how to prevent injury and disability.